COACH CHRIS

OWNER/TRAINER

Chris has been involved in the fitness industry and helping his community achieve their fitness goals for almost 20 years. He has extensive experience in Personal Training, Strength & Conditioning Training, Combat Conditioning, Sports Specific Training and Post Rehab work.

COACH JILL

TRAINER

My passion for fitness began in 2013 when I decided to take charge of my health and my body.  I was unhappy with the way I looked and I knew poor eating habits and not exercising on a consistent basis were the culprits.

COACH TRE

TRAINER

When I was young, I was overweight and I was tired of being the overweight kid. I kept working hard to lose weight by playing football and changing my eating habits. Once I lost a large majority of the weight, I told myself “I would never become overweight and out of shape again!”