Max Fit Sports Performance

443.864.7236

COACH CHRIS

OWNER/TRAINER

Chris has been involved in the fitness industry and helping his community achieve their fitness goals for almost 20 years. He has extensive experience in Personal Training, Strength & Conditioning Training, Combat Conditioning, Sports Specific Training and Post Rehab work.

COACH JILL

TRAINER

My passion for fitness began in 2013 when I decided to take charge of my health and my body.  I was unhappy with the way I looked and I knew poor eating habits and not exercising on a consistent basis were the culprits.

KAYLA GAINES

YOGA INSTRUCTOR

Kayla Gaines, a.k.a Free, is a yoga instructor and stretch practitioner based in Baltimore, Maryland. She first discovered yoga in 2017 and decided to begin teaching yoga in 2021 where she could put all her passion and knowledge to good use! Before discovering yoga, she came from a culinary background and took a pivot to follow her dreams and give her feet a rest from those 10-hour shifts. She utilized stretching and yoga to help ease the tension and discomfort of daily life tasks. She soon realized that other people also experienced daily pains from lower back pain to tight traps and shoulders. Kayla has led many classes to help aid in the chronic discomfort and pain that lives amongst everyday people. Kayla is a 200HR-RYT, Vinyasa focused, and a certified stretch practitioner which allows her to physically assist you through your stretches. If you like a class focused on strength and flexibility, then join Kayla’s Power Vinyasa class or come stretch out and relax in her slow flow class!

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